If you’re choosing just one approach, we recommend starting internally. While topical products offer faster visible results, internal skin nutrition works at a deeper level, rebuilding your skin from the inside out. It supports the foundation where new skin cells are formed, helping to calm inflammation, strengthen the barrier, and promote long-term clarity and resilience.

Although it takes around 6 to 8 weeks to see the full effects (as your skin goes through its natural renewal cycle), the results are more lasting and transformative.

Internally,Bestow Beauty Plus Oil is a great place to begin. This skin-specific blend of essential fatty acids (EFAs) plays a vital role in supporting skin health and healing from within. It’s particularly helpful for all skin types and concerns, nourishing at a cellular level to calm inflammation, strengthen the skin barrier, and promote lasting clarity and resilience.

Liquid EFAs like Bestow Beauty Oil offer superior absorption and bioavailability compared to capsules, ensuring your skin receives essential nutrients more effectively. One of the biggest advantages is dosage, with a tablespoon of liquid oil, you get a much higher and more therapeutic dose of essential fatty acids than you'd typically get from a few capsules. The liquid form is easy to incorporate into meals and delivers a fresh, potent source of EFAs that support skin hydration, barrier repair, and overall vitality. Plus, it often includes a broader spectrum of beneficial compounds, thanks to gentle cold-press processing.

Yes, you can!

You’re welcome to book a 30-minute personalised Zoom skincare consultation with our Skin Health Coach, Jenny Barrow. In your one-on-one session, Jenny will offer tailored skin advice on nutrition and internal support, recommend a topical skincare routine using Janesce, and suggest well-being practices for holistic skin health. She’ll create a custom programme to suit your skin’s unique needs, using products from Bestow to nourish your skin from both within and without.

Once you’ve booked, Jenny will email you directly to arrange a time.

About Jenny

Jenny knows what it’s like to feel stuck in your skin. After years battling stubborn acne, she found the holistic approach that transformed her complexion — and her confidence — when she joined The Janine Tait Group. Now, she guides others on their journey to healthy, glowing skin through compassionate, experience-led coaching.