More healthy crackers

My lovely friend Liz has been back in the kitchen this week whipping up more healthy treats. She delivered a box of these crackers to me and they were delicious especially slathered in basil pesto.

Healthy Crackers Recipe
2 tablespoons of butter or coconut oil
2 cups of ground nuts (almonds, hazels, walnuts etc)
2-3 tablespoons of water (or almond milk or coconut milk)

Mix the ingredients well. Roll out thinly on a board. Cut into squares or any other shapes. Sprinkle some coarse salt, poppy seeds, caraway seeds or coriander seed on top. Bake in the oven on baking paper at 150 deg C for 20-30 mins or golden brown.

You can improvise by adding to this mixture, herbs, cinnamon, cayenne pepper, black pepper or salt.

Such an easy recipe don’t you think? Have fun experimenting, we’d love to know what different combinations you try.