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The Bestow Blog

21 Feb 2024
The Bestow Blog

Bestow Vitality: FAQs

What is Bestow Vitality?  Bestow Vitality is a highly concentrated mix of vegetables and fruit designed to boost your daily intake of essential nutrients. Created for optimal health and skin health, this energising blend is packed with vitamin C, micronutrients and antioxidants. With a delicious black doris plum taste, Bestow Vitality can be added to a glass of still or sparkling water, a smoothie, or a pot of yoghurt. How does Bestow Vitality work? Bestow Vitality elevates your skin health at the cellul[...]

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09 Feb 2024
The Bestow Blog

Elevate Your Well-being with Bestow Vitality: A Nutrient-Rich Superfood Powder

In today's fast-paced world, maintaining optimal health and radiant skin can be a challenge. With processed foods dominating our diets and environmental stressors taking a toll on our skin, it's more important than ever to nourish our bodies from within. Enter Bestow Vitality – a highly concentrated mix of vegetables and fruit designed to boost your daily intake of essential nutrients and promote overall well-being. What is Bestow Vitality? Bestow Vitality is a potent blend of nutrient-rich green and red[...]

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09 Oct 2023
The Bestow Blog

Unlocking the Mysteries of Constipation: Causes, Remedies, and Lifestyle Tips

Constipation is a common and uncomfortable condition that affects millions of people around the world. It can disrupt our daily routines, cause discomfort, and impact our overall well-being. In this article, we will delve into the various aspects of constipation, including its causes, remedies, and lifestyle tips to help you find relief and maintain a healthy digestive system. Causes of Constipation: Dietary Choices: The food we eat plays a significant role in our digestive health. A lack of dietary fibre,[...]

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15 Nov 2022
The Bestow Blog

Advanced Holistic Beauty Therapy Course

Take the first step to becoming an advanced skin health coach with our 6 month eCourse, Treating Skin Holistically - Become a Skin Health Coach here! The treatment of skin makes up a big part of the day for most beauty therapists. Their clients not only look to them for guidance on how to look after their skin, but often come to them for help with more distressing skin issues. Unfortunately, the incidence of skin problems is on the rise, probably due to a number of factors. Increased stress levels, nutri[...]

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01 Nov 2021
Bestow recipes, The Bestow Blog

Recipe: Mexican Stuffed Kumara

Mexican Stuffed KumaraTry our delicious skin-friendly take on these classic Mexican flavours straight from the Bestow kitchen.  You'll need: 4 small kumara, scrubbed clean 1 can of chickpeas, drained 1 tablespoon of olive oil ½ teaspoon of coriander powder ½ teaspoon of cumin powder Himalayan or sea salt Chunky Salsa 3 small or 2 medium tomatoes, diced ½ a red onion, diced 1/3 of a telegraph cucumber, diced ½ an avocado Juice of ½ a lemon 1 tablespoon of fresh mint, chopped 1 t[...]

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