Mexican Stuffed KumaraTry our delicious skin-friendly take on these classic Mexican flavours straight from the Bestow kitchen. You'll need: 4 small kumara, scrubbed clean 1 can of chickpeas, drained 1 tablespoon of olive oil ½ teaspoon of coriander powder ½ teaspoon of cumin powder Himalayan or sea salt Chunky Salsa 3 small or 2 medium tomatoes, diced ½ a red onion, diced 1/3 of a telegraph cucumber, diced ½ an avocado Juice of ½ a lemon 1 tablespoon of fresh mint, chopped 1 t[...]
Pomegranate Eternitea LassiLooking for a delicious, refreshing way to wow your guests? Try our pomegranate Eternitea lassi. Host beware: side effects may include your guests wanting to visit over and over again! You'll need: Brew one cup of Eternitea using 1 teaspoon of loose leaf tea 4 dessert spoons of fresh or frozen raspberries, crushed Crushed ice ½ teaspoon of powdered cardamom ½ cup of Raglan Food Co Boysenberry coconut yoghurt 2 tablespoons of Bestow Collagen Boost An extra[...]
The Perfect Bowl of Good Morning OatsOats are a staple in our winter kitchen! Try these delicious steel-cut oats, and make getting out of bed in the morning your favourite part of the day. You'll need: 2/3 cup oats 1 cup coconut milk 2 teaspoons sunflower seeds 2 teaspoons pumpkin seeds 2 teaspoons chia seeds (black or white) 2/3 cup coconut yoghurt 1 banana, cut in half and sliced lengthways Ground cinnamon To make: Serves two In a bowl combine the oats and coconut mi[...]
Feijoa Cacao Boost Smoothie BowlsNothing says autumn quite like the familiar taste of feijoa! Try these delicious smoothie bowls for breakfast, dessert or a tasty snack! You'll need:3 frozen bananas 1 cup of feijoas, chopped (fresh or frozen) 1/2 cup of coconut yoghurt 1/2 teaspoon of cinnamon 1/2 teaspoon of ginger 1 teaspoon of chia seeds 2 tablespoons of Bestow Beauty Plus Oil 1 tablespoon of cacao powder (added later) For the topping: 1/2 cup of feijoas, chopped (fresh or frozen) 1/4[...]
To finish off our gut health series, I wanted to talk about a product we’ve formulated specifically to assist with the healthy functioning of our digestive system, our Bestow Gut Love +. The Bestow Gut Love + was based on our very successful product, the Bestow Be Cleansed. We took the Be Cleansed formulation and added a few key things to make it even more effective. One of the main things added was a dose of 30 billion live cultures of very special probiotics. These probiotics include one of t[...]