Anti-ageing is a very common word in today’s market place. It is used to attract customers to a myriad of different products all on the pretence that they are the ‘miracle’ to reversing the aging process. The truth is that there are active anti-ageing approaches that can be employed but none of them lie in the single use of a pill or potion. Effective anti-ageing strategies only work when we combine quality nutrition and skincare, sound lifestyle choices and positive mental attitudes and decision making[...]
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