Article 2 of 4: Detoxing This is a really good question because if you detox for too long or too often you can loss valuable nutrients along with the toxins and leave your body depleted. For this reason I wouldn’t recommend doing a ‘full on’ cleanse were you restrict your diet for more than 2 to 4 times a year. There are also times in your life where detoxing is either not beneficial or should be done under medical guidance. Examples of this is when you are pregnant or breastfeeding and need to h[...]