Vitamin D is best known for its ability to protect our bones but this is only the tip of the iceberg when it comes to the benefits this important vitamin offers. Vitamin D is also very protective of our health with evidence showing an association between low vitamin D levels and increased risk of colorectal cancer and cardiovascular disease. In fact, if your blood serum levels fall within the bottom 25 percent of what is considered normal, this significantly increases your likelihood of dying from most of the[...]
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