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green smoothie recipe

Bestow recipes, Breakfasts, Smoothie or juice recipes, The Bestow Blog

Recipe of the month: Bestow green smoothie

Half quantity of filtered water or coconut water Half quantity of apple or pineapple juice 1 banana 1 dessertspoon of Bestow Beauty Oil 1 dessertspoon of Bestow Beauty Powder A handful of leafy greens (kale, silver beet, spinach) 1 handful of frozen or fresh dark berries (optional) 1 pear or apple – can be peeled if preferred (optional) Place all the ingredients in a blender to mix. Rotating your leafy greens each week will give you the maximum health benefits. For a cool drink, use frozen berries[...]

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