A few years ago I attended a lecture by Sharon Kolkka at the Gwinganna Health Retreat. Sharon talked about the theory of the four levels of thought and I found it such an interesting concept I thought I would pass it on. The theory centres around the belief that there are four levels of thought. Two higher levels (pure thought and productive thought) and two lower levels (non-productive thought and destructive thought). 1. Pure thought – Joy compassion, love, peace, forgiveness, gratitude 2. Pro[...]