• Beauty Oils
    • Bestow Beauty Oil
    • Bestow Beauty Plus Oil
  • Powders
    • Bestow Beauty Powder
    • Bestow Collagen Boost
    • Bestow Gut Love +
    • Bestow Be Cleansed
    • Bestow Berry Beautiful
  • Capsules
  • Herbal Teas
  • Skincare
    • Bestow The Graces Skin Bathing Ritual
    • The Full Range
    • Bestow The Graces Nourishing Oil
    • Bestow The Graces Soothing Duo
      • Bestow The Graces Soothing Oil
      • Bestow The Graces Soothing Serum
    • Bestow The Graces Brightening Lotion
    • Bestow The Graces Hydrating Serum
  • Recipe Books
    • The Gut-Skin Connection
    • Savour
    • Bestow Treats I
    • Bestow Treats II
    • Bestow Within I
    • Bestow Within II
    • Bestow Blessings Journal
    • Free Bestow Recipes
  • INFO
    • Free Gut Health eCourse
    • Free Bestow Cleanses
    • About Bestow Beauty
    • Meet Janine Tait
    • The Bestow Sisterhood
    • Free Bestow Recipes
    • Blog
    • Heating Foods
    • Congesting Foods
    • Our Packaging
      • Our Plastic Bottles
      • Pop Starch
      • Bestow Indoor Herb Garden
    • Bestow Rituals
      • Bestow The Graces Skin Bathing Ritual
  • Stockists
    • Become a Bestow Stockist
    • Find a Stockist
  • Shop

Bestow Beauty

Bestow recipes, Breakfasts, The Bestow Blog

Bestow goodness muesli

August 1, 2010

Quantities per person:-
1 heaped tablespoon raisins or sultanas
2 level tablespoons rolled jumbo oats
Almonds and/or walnuts (optional)
Pumpkin, sunflower and/or sesame seeds (optional)
2 tablespoons water
1 tablespoon of Bestow Beauty Oil mixed with-
3 tablespoons natural unsweetened yoghurt
1 large apple
1/2 banana
1 teaspoon raw honey (optional)
1 pinch cinnamon (optional)

Soak rolled oats, raisins, nuts, seeds & water overnight.
Add grated or chopped apple and chopped banana.
Add all other ingredients, mix together and enjoy.
Note: Other seasonal fruit can be used if desired. Organic produce is preferred but not essential.

Share

You May Also Like

Does Your Skin Need EPA & DHA?

August 6, 2020

1. Why treat our skin from within?

December 12, 2013

New Book! The Gut-Skin Connection

August 22, 2019

5 cooling food types for our skin

May 11, 2015
Next Post
Bestow mega omega salad
  • About Bestow Beauty
  • Contact Bestow
  • Our Bestow Stockists
  • Become a Bestow Stockist

Copyright © 2023Site Powered by Pix & Hue.