My good friend Liz delivered these fantastic little crackers she made using her Sedona dehydrator, you can use any brand of deydrator or a fan oven. They are delicious and so good for you. Liz added a ‘skin food’ twist by adding some Bestow Beauty Powder to the mix! We topped them with some homemade hummus for extra goodness.
Raw Cracker Recipe
3 cups of linseeds soaked in cold water for 24 hours
2 organic carrots, scrubbed and roughly chopped
2 cups of sunflower seeds, soaked for 24 hours, drained
1 large red capsicum
2 tbsp unpasteurized miso (optional)
A splash or two of tamari or shoyu
2 tbsp garlic granules or 4 cloves chopped garlic
1 small red onion
1 tbsp dried oregano (optional)
2 tbsp of Bestow Beauty Powder
2 tbsp of chopped sundried tomatos
1 tsp Himalayan salt
½ to 1 cup water
Place all ingredients in a food processor starting with one cup of water and blend into a smooth paste. If it is too thick add more water until it is easy to thinly spread.
Place 1/4 of mixture onto baking paper and spread, place another sheet on top and roll out the mixture using a rolling pin until it is ¼ inch thick. Carefully peel back the top sheet using a knife to smooth the mixture down. Lightly score the mixture into cracker sizes and carefully place onto a baking tray. Repeat with the process with the remaining mixture.
Dehydrate in a fan oven at 50 degrees celcius for 8 to 18 hours until crisp or use a dehydrator.