• Beauty Oils
    • Bestow Beauty Oil
    • Bestow Beauty Plus Oil
  • Powders
    • Bestow Beauty Powder
    • Bestow Collagen Boost
    • Bestow Gut Love +
    • Bestow Be Cleansed
    • Bestow Berry Beautiful
  • Capsules
  • Herbal Teas
  • Skincare
    • Bestow The Graces Skin Bathing Ritual
    • The Full Range
    • Bestow The Graces Nourishing Oil
    • Bestow The Graces Soothing Duo
      • Bestow The Graces Soothing Oil
      • Bestow The Graces Soothing Serum
    • Bestow The Graces Brightening Lotion
    • Bestow The Graces Hydrating Serum
  • Recipe Books
    • The Gut-Skin Connection
    • Savour
    • Bestow Treats I
    • Bestow Treats II
    • Bestow Within I
    • Bestow Within II
    • Bestow Blessings Journal
    • Free Bestow Recipes
  • INFO
    • Free Gut Health eCourse
    • Free Bestow Cleanses
    • About Bestow Beauty
    • Meet Janine Tait
    • The Bestow Sisterhood
    • Free Bestow Recipes
    • Blog
    • Heating Foods
    • Congesting Foods
    • Our Packaging
      • Our Plastic Bottles
      • Pop Starch
      • Bestow Indoor Herb Garden
    • Bestow Rituals
      • Bestow The Graces Skin Bathing Ritual
  • Stockists
    • Become a Bestow Stockist
    • Find a Stockist
  • Shop

Bestow Beauty

17 Dec 2014
Bestow inspiration, Bestow wisdom, Breathing, The Bestow Blog

The Beauty of Breathing part five

Learning to breathe properly again can have many benefits and not just the obvious ones that we have discussed but some surprising ones for your clients and yourself.

There is growing evidence that there is a relationship between respiration and hormones. Many people have found that by correcting their breathing they notice an improvement in symptoms such as PMT and menopausal problems like hot flushes.
It is also interesting to note that in Traditional Chinese Medicine the lungs and the skin are linked. So correct breathing can impact on the health and appearance of your skin.

There is also growing evidence to suggest that breathing correctly can burn fat, helping you to lose weight. With all the benefits it certainly makes sense to spend a bit of time getting it right. So if you think your breathing needs work or want to be able to refer your clients, check out what practitioners are available in your area or take a look at the BradCliff Method website, www.bradcliff.com, “find a physio” and start breathing your way to beauty and health…

meditation-omharmonics

Share

You May Also Like

Simple ways to use Bestow Beauty Oil in your daily rituals – Series 2 of 5

March 23, 2017

Dry skin brushing and detox baths

April 8, 2013

Raw coconut rough recipe

November 26, 2014

The Bestow Christmas Loaf Recipe

November 29, 2018
Previous Post
The Beauty of Breathing part four
Next Post
Congratulations Jamele Skincare Centre
  • About Bestow Beauty
  • Contact Bestow
  • Our Bestow Stockists
  • Become a Bestow Stockist

Copyright © 2023Site Powered by Pix & Hue.