In this blog, I would like to talk about the facts and fiction surrounding the use of collagen powders. Recently, there have been several stories in the NZ media on the subject of collagen powder. It has become a controversial subject, and it wasn’t helpful that these stories consisted of a collection of people’s opinions rather than facts. These stories did not clear up the question of whether or not taking collagen powder works. So this encouraged me to dig deeper into my research[...]