Well, I’ve had to eat my words! For years I’ve dismissed claims that collagen powders help the skin produce collagen. The basis for my distain came from the fact that any food or supplement once consumed will be broken down into its smallest nutritional units and then remade into whatever the body chooses. The idea that a fibre of collagen from a cow or pig could make its way into your body and then deposit itself in the skin was preposterous to me! Then along came my health crisis and my o[...]