If you want to enjoy clear, healthy skin it is extremely important to have regular bowel movements. This is because the bowel is responsible for eliminating toxins and waste hormones. If you don’t ‘go’ at least once a day, toxins can end up being eliminated through the skin, causing irritation and sometimes breakouts. In addition, waste hormones often end up being recycled, making hormonal imbalances worse. This can have a direct and negative impact on skin conditions. + Begin Gently 7 Natural Techniq[...]