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Bestow Beauty

Tag

problems with digestion

Bestow wisdom, The Bestow Blog

Blog post 1 – Happy digestion series

This is the first in a series of five articles that we will be running each week about the subject of digestion. We have all heard the saying “you are what you eat” but I think a more accurate statement would be “you are what you absorb”! Because the skin is the last organ of the body to receive nutrients, it is really important for us to ensure we are getting all the vitamins and minerals that they need for beautiful skin, hair and nails. While it is wonderful to be eating a healthy, well bala[...]

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