• Beauty Oils
    • Bestow Beauty Oil
    • Bestow Beauty Plus Oil
  • Powders
    • Bestow Collagen Boost
    • Bestow Gut Love +
    • Bestow Vitality
  • Capsules
    • Bestow Beauty From Beneath
    • NEW! Bestow Gut Love + Capsules
  • Herbal Teas
  • Skincare
    • Bestow The Graces Skin Bathing Ritual
    • The Full Range
    • Bestow The Graces Nourishing Oil
    • Bestow The Graces Soothing Duo
      • Bestow The Graces Soothing Oil
      • Bestow The Graces Soothing Serum
    • Bestow The Graces Brightening Lotion
    • Bestow The Graces Hydrating Serum
  • Recipe Books
    • The Gut-Skin Connection
    • Savour
    • Bestow Treats I
    • Bestow Treats II
    • Bestow Within I
    • Bestow Within II
    • Bestow Blessings Journal
    • Free Bestow Recipes
  • INFO
    • Free Gut Health eCourse
    • Free Bestow Cleanses
    • About Bestow Beauty
    • Meet Janine Tait
    • The Bestow Sisterhood
    • Free Bestow Recipes
    • Blog
    • Heating Foods
    • Congesting Foods
    • Our Packaging
      • Our Plastic Bottles
      • Pop Starch
      • Bestow Indoor Herb Garden
    • Bestow Rituals
      • Bestow The Graces Skin Bathing Ritual
  • 2025 Training
    • Webinars
    • In Person
  • Stockists
    • Become a Bestow Stockist
    • Find a Stockist
  • Shop

Bestow Beauty

Bestow wisdom, The Bestow Blog

Blog post 1 – Happy digestion series

July 15, 2013

This is the first in a series of five articles that we will be running each week about the subject of digestion.

We have all heard the saying “you are what you eat” but I think a more accurate statement would be “you are what you absorb”!

Because the skin is the last organ of the body to receive nutrients, it is really important for us to ensure we are getting all the vitamins and minerals that they need for beautiful skin, hair and nails. While it is wonderful to be eating a healthy, well balanced diet, if we are suffering from symptoms like bloating, indigestion, constipation or diarrhoea, then chances you’re not absorbing the nutrients you could.

Subscribe to our blog over on the right hand side to ensure you receive all our posts direct to your inbox.

IMG_8371b

TAGS:improving digestionproblems with digestion
Share

You May Also Like

Blog post 4 – Happy digestion series

August 12, 2013

Recipe: Mexican Stuffed Kumara

November 1, 2021

5. Why treat your skin from within?

March 17, 2014

Delicious Bestow raw crackers recipe!

April 15, 2013
Previous Post
Bestow berry smoothie
Next Post
Blog post 2 – Happy digestion series
  • About Bestow Beauty
  • Contact Bestow
  • Our Bestow Stockists
  • Become a Bestow Stockist

Copyright © 2025Site Powered by Pix & Hue.