1/2 quantity of filtered water or coconut water
1/2 quantity of apple or pineapple juice
1 pear or apple – can be pealed if preferred (optional)
1 dsp of Bestow Beauty Oil
1 dsp of Bestow Beauty Powder
A handful of leafy greens (kales, silverbeet, spinach)
1 handful of frozen or fresh dark berries (optional)
Place all the ingredients in a blender to mix. Rotating your leafy greens each week will give you maximum health benefits.