Relaxation Remedy – Rooibos

We’re sipping a cup of: ‘African Autumn’ Rooibos tea deliciously blended with cranberry and orange. This Harney and Sons brew, straight from the heart of South Africa, is definitely something to look forward to. Not only does it taste great and has the colour of a rich African sunset, it’s also hugely beneficial for your health. It’s caffeine free which helps with insomnia and headaches, promotes strong bones and teeth, relieves stomach cramps and helps prevent cancer.

We’re flipping the pages of: ‘Tea’ by Margaret Roberts. This beautiful book proves there is a tea for almost every ailment. From Anise to Yarrow and every herb and spice in between, ‘Tea’ is a real tea-lovers handbook. With exquisite photos of each tea and an ailment chart in the back, we turn to this book in our time of need.