Article 4 of 4: Detoxing Add these two wonderful therapies to your detox programme. 1. Detox Mineral Bath Take a detox mineral bath made from simple ingredients to feel refreshed and awakened. 1 Cup Epsom Salts 1/2 Cup Regular Sea Salt 4 Tablespoons Baking Soda 2. Dry Skin Brushing Dry skin brushing is a wonderful detoxification aid[...]
The recipe below was our Bestow feature recipe for March 2013. Don't forget if you purchase a bottle of Bestow Beauty Oil through one of our stockists in April, you will receive a FREE Bestow recipe folder for collecting them in. Chicken and Mushroom Patties with Thai Dressing 1 chicken breast, roughly chopped Half onion, roughly chopped 1 tbs[...]
Article 3 of 4: Detoxing DO: Include these great detoxifying, beautifying foods and vitamins in your diet: Brightly coloured fruit and vegetables such as capsicum, carrots, tomatoes, beetroot watercress, berries, papaya and melon contain lots of beneficial anti-oxidants such as Vitamin C, E, beta-carotene and phytonutrients to protect our liver.[...]
Article 2 of 4: Detoxing This is a really good question because if you detox for too long or too often you can loss valuable nutrients along with the toxins and leave your body depleted. For this reason I wouldn’t recommend doing a ‘full on’ cleanse were you restrict your diet for more than 2 to 4 times a year. There are also times in your[...]
Article 1 of 4: Detoxing This is the first in a series of articles that we will be running each week about the subject of detoxing. As it's a subject that we are passionate about and the fact that we have recently launched our Bestow Beauty detox powder supplement, we felt it was fitting to pass on some of our detoxing knowledge. Mother Nature has[...]