1 finely diced onion 1 clove garlic crushed 10g crushed fresh ginger 20mls cooking oil 400g can of lentils 400g peeled, sliced and roasted beetroot 100g diced feta cheese Handful chopped fresh parsley Juice of half a lemon 1 tablespoon of Bestow Beauty Oil Sweat onion, garlic and ginger in oil. Add the mixture to the drained lentils. Add the roasted beetroot, feta and parsley. Mix the lemon juice and Bestow Beauty Oil then toss lightly through the mixture. Season and serve. Note can be served warm[...]
Category
Salads
Add to cold, cooked brown rice a variety of the following nuts, seeds, dried fruit and finely chopped vegetables. Mix in French dressing. Peppers (red, yellow, green) Spring onions Whole kernel corn Celery Raisins or currents Pumpkin, sunflower or sesame seeds Almonds, walnuts or pine nuts Parsley, mint or coriander French Dressing Equal portions of Bestow Beauty Oil and apple cider vinegar. Honey, garlic, curry powder and wholegrain mustard can be added but are optional.[...]
With salmon, cucumber and alioli Serves four 500 grams skinned, boned and diced salmon 1 telegraph cucumber deseeded and diced 4 tomatoes deseeded and diced 1 large avocado diced 100 grams baby spinach Salt and pepper Splash of Bestow Beauty Oil Splash of lemon juice Fresh dill (optional) Cook salmon in very hot non-stick pan. Cook to medium rare, season and toss with other ingredients. Plate and drizzle over aioli. Garnish with dill and serve. Aioli 1 egg yolk 1/2 tsp whole grain m[...]