Maintaining healthy snack food in your daily routine can be challenging, especially weekends, prep this healthy Bestow grazing platter ahead to have on hand when needed. The hummus freezes well too!
You may be like me and think ugh, split peas and get that instant furry taste in your mouth but I am pleased to say this soup is nothing like that! It is simple, tasty, and warm - perfect winter fare. I love making double then freezing half so you always have some on hand for those really bitter cold days. This recipe is in Bestow Within II and I have added the dukkah from Bestow Savour to it for and extra taste sensation :) You will also see that we have cleverly added Bestow Beauty Oil to the swirl of oi[...]
One-pot savoury meals, bursting with flavour are our favourite type of meals to cook. Our fifth recipe book Bestow Savour is a collection of vegetarian, gluten-free, dairy-free, refined-sugar-free recipes which rescue vegetables from bland side dishes and make them the star of the show. The recipe that follows is one of these and perfect for this time of year as there is nothing better than a steaming bowl of Roasted Cauliflower Goodness Soup flavoured with turmeric, cumin, paprika and sumac and garnished w[...]
BAKED JACKET KUMARA WITH BLACK BEAN SALSA 4 medium sized kumara or sweet potato 1 400g can of organic black beans 2 avocados, chopped 1 red onion, diced 8 cherry tomatoes, chopped Juice and zest of 2 limes Small handful of fresh coriander, chopped Pre heat oven to 200 degrees celsius. Wash the kumara and pat dry. Brush all over with olive oil, place on a baking tray, sprinkle with Himalayan salt and freshly ground black pepper. Bake in the oven till soft - approximately 40 mins. While the kumara is[...]
